Turn low energy and frustration into lasting motivation and a healthier body.

Struggling with weight loss and feeling stuck in life?

Go from exhaustion to unstoppable momentum in just 12 weeks.

Turn low energy and frustration into lasting motivation and a healthier body.

Struggling with weight loss and feeling stuck in life?

Go from exhaustion to unstoppable momentum in just 12 weeks.

Struggling with weight loss and feeling stuck in life?

Turn low energy and frustration into lasting motivation and a healthier body.

Go from exhaustion to unstoppable momentum in just 12 weeks.

Struggling with weight loss and feeling stuck in life?

Turn low energy and frustration into lasting motivation and a healthier body.

Go from exhaustion to unstoppable momentum in just 12 weeks.

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I Help My Clients…

  • Lose stubborn weight and feel light again.

  • Experience renewed energy and tackle each day with enthusiasm.

  • Boost motivation and break free from feeling stuck.

  • Overcome tiredness and wave goodbye to depression.

You Want Results – Fast.

That’s Exactly What We Deliver

Energy

Motivation

Momentum

Well-being

Confidence

Transformation

Here’s The Plan:

Set Your Vision

We’ll map out clear health goals and create a personalized plan that fits your life.

Fuel Your Body

You’ll follow a simple ketogenic approach paired with easy meal plans and daily routines for real results.

Strengthen Your Mindset

Together, we’ll build mental resilience and motivation so you stay on track and feel unstoppable.

Meet A Few Business Owners Who Found Success Working With Us:

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Meet Patrick DeFeo

Reclaim your energy and life with a proven wellness strategy.

Patrick DeFeo, an experienced wellness coach, transformed his own life by losing 135 pounds on a ketogenic journey. With over five years of expertise, he's passionate about guiding others through their weight loss struggles.

Patrick's personal transformation and strategic mindset approach equip clients with the tools needed to overcome weight challenges, boost energy, and foster a renewed sense of purpose for a healthier, happier life.

FAQ

What is weight loss and motivation coaching?

Patrick helps people struggling with weight loss and feeling stuck by using mental, emotional, and physical strategies, especially the ketogenic lifestyle, to boost energy and motivation.

Is this program right for me?

This program is perfect for anyone looking to overcome tiredness, depression, and excess weight, regardless of age or profession, seeking renewed energy and positive momentum.

How is your coaching program structured?

The Momentum Keto Method is a 12-week program focused on personalized support, combining ketogenic diet guidance with mental and emotional well-being practices.

"The only way to do great work is to love what you do."

—Steve Jobs

Copyright 2025. Patrick DeFeo All Rights Reserved.